BMI Calculator
Understanding Your BMI Results:
Body Mass Index (BMI) is a simple way to estimate body fat based on your height and weight.
Step 1: Select your preferred units (Metric or Imperial).
Step 2: Enter your height and weight.
Step 3: View your BMI score.
Note: BMI is a general screening tool. For a detailed health assessment, it is always best to consult with a healthcare professional.
FAQs
A: For most adults, a healthy BMI falls between 18.5 and 24.9. Below 18.5 is considered underweight, and above 25.0 is considered overweight.
A: BMI can be less accurate for very muscular individuals because it doesn't distinguish between muscle and fat. Muscle is denser than fat, which can result in a higher BMI.
A: It is a general screening tool for adults (18-65). It is not recommended for children, pregnant women, or elite athletes without medical consultation.
